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Breath courses designed by hand picked professionals to give you the best breathing techniques to tackle all of life's stressors
Breathe better. Be better.
Explore 10 Shift assisted breathes to help you manage daily stressors and master your wellness.
Your new calm down
formula.
INHALE deeply through your nose
EXHALE gently through the Shift
RELAX your jaws and shoulder
increase focus
sleep better
lower anxiety & stress
lower heart rate
stainless steel
leading design
ideal weight
whisper quiet