whisper quiet
discrete so you can use it anywhere
We provide FREE Domestic USA shipping for orders $100+ via USPS. All other shipping options will be detailed at checkout depending on your location and preference of timing.
International orders will require extra postage detailed on the checkout page.
We accept returns of unaltered and undamaged items within 30 days of purchase.
Can't I just breathe on my own?
Yes, but we don’t. Consistency is essential. The Shift is a practical tool and a daily reminder to breathe better.
Won't a straw work just as well?
A straw isn’t as clean and it isn’t specifically designed to extend your exhale to 8-10 seconds, which turns off your stress response.
Why is the Shift so expensive?
Designed and tested by a psychotherapist, the Shift is made of surgical-grade steel, extremely durable, and easy to clean.
Modern science and ancient wisdom rolled into a smart accessory to make you feel better.
The Shift was inspired by the Komuso Monks of 17th century Japan. They used bamboo “shakuhachi” flute as a healing modality and a method of attaining enlightenment.
The most effective way to reduce stress is through the physiological sigh.
SAPS: Shift Assisted Physiological Sigh guides the most effective method to
naturally calm the nervous system.