The Komuso Method (TKM)

Starts with The Shift

We've merged the best practices of mental health and wellness into a daily formula. Just like brushing your teeth, you perform this routine twice a day with your Shift.

Breathwork + Gratitude + Emotional Granularity = CONTROL

The Komuso Method course is FREE with your purchase of any Shift Necklace. It will teach you how to master this formula in minutes.

SHOP THE SHIFT + TKM

Over 200,000 Happy Customers

The Komuso Method is a free course.

A goal without action is just a wish. Likewise, the Shift without a program is like a guitar without lessons or daily practice. Within minutes, TKM transforms the Shift from a tool into a mindfulness instrument that transforms your day.

TKM breaks the stress cycle.

Let this sink in: 80% of our thoughts are negative. 90% of those thoughts are repeated the next day*. We call this the daily stress cycle. The science of breathwork converts stress to calm.

Take control of how you feel with TKM.

Here's the plan

Emotional Granularity

IMPROVE YOUR AWARENESS

Get better at feeling what you feel. When you practice emotional granularity, you can control your reactions, learn from your feelings, and understand how to grow from them.

Structured Breathing

CALM THE BODY AND MIND

Prevention and rescue breaths are anchored by the Shift through SAPS. Learn about the most effective breathing technique to calm the nervous system based on a Stanford study.*

Reticular Activation

Experience Gratitude

Train your thoughts to flip stress into gratitude. Your brain will build new neural pathways that reinforce a new habit of resilience so this flip becomes second nature.

LET'S DO THIS

TKM delivers daily relief & resilience.

Reducing negative thoughts and breaking the stress cycle empowers you to experience and master...

Fall Asleep Faster

Deeper Focus

Lower Blood Pressure

Less Mood Swings

Meditation Practice

Self-control

Higher E.Q

Avoid Arguments

Unlock TKM with your Shift.

1,568 Verified 5-Star Reviews

FREE TKM COURSE: Buy any Komuso Shift, get The Komuso Method course FREE. Sold separately for $54

*Komuso Design is the original creator.

Beware of cheap imitations that use harmful metals and fragile chains*

Free US Delivery
Free delivery and returns

Warranty
1-Year warranty policy

Worry-Free Trial
30-Day easy returns

After-Sale Service
24/7 support

After-Sale Service
24/7 support

Warranty
1-Year warranty policy

Worry-Free Trial
30-Day easy returns

Free US Delivery
Free delivery and returns

The results are in...

Such an amazing tool!

The Shift has quickly become a part of my daily wardrobe. It keeps me accountable to focus on my breathing throughout the day. Not mention it calms the nervous system in less than 1 minute.

Jason Meland

Amazing!!!

It’s only been a few days since I have been using my Shift daily, and I can 100% say that it has been a game changer. It really help to rest my mind from anxiety.

Adrianna Cleaveland

One of the best purchases ever!

This product has literally helped me significantly. I know that I have anxiety. And this literally does what it says.I highly recommend to anyone. A life changer, and game changer!

Davide Aguirre

I'M READY TO SHIFT

30 Day Money Back Guarantee

At Komuso, we're putting you first. We want you to be 100% satisfied with your purchase, and we mean it.

This is why we're willing to take all the risks and let you test-drive the Shift risk-free for 30 days.

And if you're not absolutely thrilled with your purchase, simply email us at info@komusodesign.com for a fast and easy refund.