Is Doomscrolling News Leading to Your Digital Addiction?
With the chaos in every aspect of life, you may have picked up a bad habit: doomscrolling news. A breathing necklace can help you creak that digital addiction and news...
Wellness, Health, & Mindfulness.
Struggling with Morning Anxiety? Checking Your Phone First Thing Isn’t Helping
Do you reach for your phone first thing in the morning? Here’s why you should change up your morning routine and use a breathing necklace instead.
Overthinking, Overwhelm, and Burnout Leading to Overbreathing? Part 2
Overbreathing often comes along with overthinking, overwhelm, or burnout. A breathing necklace can help you take back control.
Overthinking, Overwhelm, and Burnout, Oh My! Part 1
If you’re feeling bogged down with overthinking, overwhelm, or burnout, you’re probably overbreathing. Here are signs you’re stressed out.
How to Beat Cravings and Overcome the Dopamine Loop
Cravings can come in all shapes and forms and are a result of a dopamine loop. Here’s how to beat cravings and feel better.
Overcoming Digital Addiction and How a Breathing Necklace Can Help
With so many technology devices available, you may be struggling with digital addiction. Here’s what it means and how to breathe away.
Unlocking Success: Using a Breathing Necklace to Quit Vaping
Using a breathing necklace to quit vaping is like adding a tool to your toolbox for success. It helps curb the craving by promoting relaxation and mindfulness.
Why An Anxiety Breathing Necklace is a Gamechanger
An anxiety breathing necklace acts as a physical reminder to breathe deeply and experience the physical and mental benefits of slowing exhales.
How a Breathing Necklace Can Change Your Life
A breathing necklace is a simple but effective way to enhance your mental and physical health, and help kick habits like smoking.
Considering Using Zyn Pouches? Here's Why You Shouldn't
Zyn pouches are becoming an increasingly popular product in the nicotine market. Here’s why you should avoid getting on the bandwagon.
"Healthy" Smoking Alternatives That You Should Avoid
If you’re looking to quit cigarettes, chances are that you’ve started looking into smoking alternatives. But how do you know if they’re healthy?
Your Guide to Smokeless Vape and a Healthy Smokeless Vape Alternative
Wondering what a smokeless breathing necklace is and if it’s a good choice for you? Here’s what you need to know and a healthy smokeless vape alternative. Healthy Smokeless Vape...